Hülya Akyürek/Hızır Reis Primary School/I am recovering by paying attention to mouth and teeth cleaning.
I am recovering by paying attention to mouth and teeth cleaning.
The mouth is the
beginning of the digestive tract.
All nutrients are taken by mouth.
The foods taken are prepared for digestion with
the help of the teeth in the mouth.
For this reason, it is very important that our
mouth and teeth are healthy.
1. We must brush our teeth twice a day, one
before going to bed.
2. For proper cleaning, we should use an
interface brush or dental floss.
3. The toothbrush chosen should be soft for more
effective brushing.
4. Tooth brushing time should not be less than 2
minutes.
5. The toothbrush should be changed every 2-3
months.
6. For our dental health, we should not consume
very hot or cold foods.
7. We should not consume too much acidic and
sugary foods and drinks.
8. We should consume milk, yoghurt and cheese to
prevent tooth decay.
9. We should go to the dentist every six months
for our dental health.
I am recovering by paying attention to mouth and teeth cleaning.
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